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8 tips for preventing aortic stenosis

8 tips for preventing aortic stenosis

Aortic stenosis is a heart condition caused by the narrowing of the aortic valve. The condition may go unnoticed for years before it worsens, so proactive measures may be required for prevention. Understanding its causes, risk factors, and symptoms is pivotal in developing a robust prevention strategy. So here are a few tips that can help fortify heart health.
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Top 10 foods for managing GERD and EoE symptoms

Top 10 foods for managing GERD and EoE symptoms

Gastroesophageal reflux disease (GERD) and eosinophilic esophagitis (EoE) are common gastrointestinal disorders that have a significant impact on the daily lives of those affected. Both conditions affect the esophagus, causing discomfort. Here, management of symptoms often involves a few lifestyle changes, including nutrition-based modifications. But these simple changes can also prevent both conditions from worsening.
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24 myths about contraception debunked

24 myths about contraception debunked

Navigating the landscape of birth control contraception is essential for anyone seeking to take control of their reproductive health. However, the myths surrounding these methods can lead to confusion and misinformation. Here are some of the common misconceptions about birth control that have been debunked with the facts. By dispelling these myths, individuals can better understand the array of contraceptive options available and select the one that aligns with their unique needs and preferences.
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Top 20 foods to eat and avoid for bad breath

Top 20 foods to eat and avoid for bad breath

Bad breath, or halitosis, is a prevalent condition that can be embarrassing for individuals. It can result from various factors, including poor oral hygiene, dental problems, and even certain foods. While maintaining good oral hygiene practices is crucial in combating bad breath, incorporating specific foods into one’s daily routine can also help freshen the breath.
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13 common signs of MAC lung disease

13 common signs of MAC lung disease

Mycobacterium Avium Complex (MAC) lung disease is a rare but serious respiratory condition caused by a group of bacteria of the same name. MAC lung disease occurs when these bacteria invade the lungs, leading to respiratory problems. Recognizing the signs of MAC lung disease is crucial for early diagnosis and management.
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Signs and symptoms that may indicate lung diseases

Signs and symptoms that may indicate lung diseases

Recognizing the subtle yet vital signs of lung diseases like COPD (Chronic Obstructive Pulmonary Disease), MAC (Mycobacterium avium complex) infections, and asthma is essential for early diagnosis and effective management. This article delves into the various warning signs of these conditions, shedding light on the symptoms that should not be ignored.
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7 heart-healthy breakfast ideas to start the day right

7 heart-healthy breakfast ideas to start the day right

Breakfast is considered the most important meal of the day. It kickstarts the body’s metabolism, supplies essential nutrients for organs, and provides energy for the tasks ahead. Individuals with cardiovascular health conditions are especially advised to be mindful of what they eat for breakfast and pick nutritious foods. This comprehensive guide explores a few heart-healthy breakfast ideas one can consider.
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9 common warning signs of prurigo nodularis

9 common warning signs of prurigo nodularis

Prurigo nodularis is a chronic skin condition characterized by the development of raised nodules or bumpy papules on the skin’s surface. The nodules are often intensely itchy and can lead to significant discomfort and distress. While the disorder primarily affects the skin, it can also lower a person’s quality of life if ignored or not managed properly.
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31 foods to avoid to manage prurigo nodularis

31 foods to avoid to manage prurigo nodularis

Prurigo nodularis is a severe skin condition that leads to inflammation. It causes itchy rashes distributed symmetrically over the legs, arms, upper back, or abdomen. To get relief from the symptoms, people often resort to dietary changes. Individuals can manage their symptoms more effectively by avoiding certain foods that could trigger the condition.
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Duchenne muscular dystrophy – Common signs and diagnosis

Duchenne muscular dystrophy – Common signs and diagnosis

Duchenne muscular dystrophy (DMD) is a rare genetic disorder that affects muscle strength and mobility. It commonly affects young boys, with symptoms developing during early infancy or childhood. Over time, the condition can lead to muscle deterioration. Here, recognizing the symptoms of DMD in time is crucial for seeking an early diagnosis and appropriate management options to slow down disease progression.
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