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Common types of bone cancer and their symptoms

Common types of bone cancer and their symptoms

Bone cancer is one of the rarest forms of cancer. It is estimated that this type of cancer accounts for 1% of the total cases diagnosed. Although it is generally observed among children, teens, and young adults, it can develop at any age. Bone cancer can be categorized into four main groups depending on where it starts.
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11 Foods That May Trigger Epilepsy

11 Foods That May Trigger Epilepsy

Epilepsy is a brain disorder that can cause recurring seizures. Today, there are different types of epilepsy where the cause of some is known, and for others, the causes haven’t been identified yet. This condition is quite common. It can affect people across genders and ethnic backgrounds. According to estimates, 1 in 26 people develop the condition.
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Avoid these 7 peeing mistakes for a healthy bladder

Avoid these 7 peeing mistakes for a healthy bladder

Urinating is a routine body function that helps get rid of the waste fluids in the body. Urine generally contains water, urea, creatinine, uric acid, chloride, sodium, potassium, sulfate, ammonium, phosphate, and other ions. Most people urinate around 6–7 times per day. One may not think about it, but there are wrong and right ways to pee, which can help ensure optimal bladder health.
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11 Superfoods to Reduce Cholesterol Levels

11 Superfoods to Reduce Cholesterol Levels

The human body requires cholesterol to process hormones, Vitamin D, and digestion. But letting it accumulate in the body can lead to clogged arteries and health issues like heart attack. High blood pressure, diabetes, chest pain, or experiencing pain while walking are signs that show one’s cholesterol levels are too high.
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Foods That Help Manage Seizures

Foods That Help Manage Seizures

A seizure is a sudden increase in electrical activity between brain cells. The phenomenon leads to temporary abnormalities in muscle tone or movements, sensations, behavior, or states of awareness. Seizures usually occur due to a range of health complications, including infections and tumors. The symptoms are controllable with the right prescriptions.
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13 foods that relieve ulcerative colitis flare-ups

13 foods that relieve ulcerative colitis flare-ups

Ulcerative Colitis (UC) is a chronic Inflammatory Bowel Disease (IBD) that can develop at any age. Although the cause of UC isn’t clear, experts think factors like genes, abnormal immune reactions, the gut biome, and environmental factors play an important role. To manage UC, one must identify and eliminate foods that trigger symptoms.
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7 breathing mistakes to avoid for optimal lung health

7 breathing mistakes to avoid for optimal lung health

Many of us are unknowingly making breathing mistakes, and these could significantly impact our lung capacity and health. Many of us are used to breathing in a way that negatively impacts our respiratory system. Factors like poor posture, breathing through the mouth, and other similar habits can significantly impact our health.
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8 common breathing mistakes to avoid

8 common breathing mistakes to avoid

Breathing is such an involuntary and automatic process that one forgets that, unlike heartbeats, they can control and manage their breathing. One should usually breathe 12 to 20 times per minute. In addition to this, there are other essential things that one needs to be mindful of while breathing. Most people do not think twice about how they breathe, but the following mistakes can affect overall health in the long run:
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10 foods that help manage arthritis

10 foods that help manage arthritis

Arthritis is an inflammatory health condition that results in swelling across multiple joints in the body. It is a common problem that may cause stiffness and pain in the affected regions. Healthcare experts may indicate a range of treatment plans and therapies to improve symptoms of arthritis. But they may also recommend making lifestyle changes to curb symptoms of arthritis.
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Signs, causes, and risk factors of osteoporosis

Signs, causes, and risk factors of osteoporosis

Osteoporosis is a bone condition that develops when bone mass and density decrease or when the structure and strength of the bone change. Although it can occur at any age, osteoporosis is a major cause of fractures in postmenopausal women and older men. These fractures most commonly occur in the hips, vertebrae, and the wrist.
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